Friday 3 May 2013

Sweet Potato Breakfast Omelet

So I found this breakfast recipe for my Ovo-Vegetarians out there. It was originally made with meat but I decided that it didn’t need it. It makes 2 sweet potato crust breakfast omelets.
 
Omelet mixture:
8 whisked eggs
1.5 tbs salt
1 finely chopped sautéed onion
1 finely chopped sautéed red pepper
2 cloves of minced sautéed garlic
2 cups of lightly steamed broccoli
½ cup of
sundried tomatoes

1.Lightly greases 2 pies dishes. Thinly slice 1 large (or 2 small) sweet potatoes and arrange around the bottom of the pie dishes.
2.Sprinkle sweet potatoes with sea salt and pepper.
3.Pour the omelet mixture over top.
4.Bake at 150 for about 40 minutes.



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