Crisp Cucumber Salsa

 

Note: 1/4 cup is only 16 calories!
 

In one bowl combine:
 2 cups finely chopped seeded peeled cucumber
 1/2 cup finely chopped seeded tomato
 1/4 cup chopped red onion
 2 Tbsp minced fresh parsley
 1 jalapeno pepper, seeded and chopped
 4-1/2 tsp minced fresh cilantro
 1 garlic clove, minced or pressed
 

In another bowl combine: 

 1/4 c reduced-fat sour cream
 1-1/2 tsp lemon juice
 1-1/2 tsp lime juice
 1/4 tsp ground cumin
 1/4 tsp seasoned salt

Pour the liquid mix over the cucumber mixture and toss gently to coat. Serve immediately with chips.

 

Enjoy my little herbivores.